Summer is here, and so is the heat! But, for kids in India, summer means fun time due to long summer holidays. Most of them will be playing outside, going…
best summer food
Nature has its own way of gifting us powerful remedies and one such lesser-known but incredibly versatile natural ingredient is “gond katira”. Also known as tragacanth gum, gond katira is…
Summers in India can be brutal, especially in northern regions where heatwaves are more prevalent. Most cities in northern and central regions like Delhi, Bhopal, and Nagpur often cross 45°C,…
Millets have become a rage worldwide and may seem like a new trend, but they have been eaten for centuries and are real superfoods with multiple health benefits. Originating from…
Contributed by – Healthians Team Indian summer is turning out to be as hot as ever. Cases of heat stroke, dehydration, food poisoning, sluggish liver and bloating are on a…