Amla, also known as Indian gooseberry, is one fruit still found in most Indian homes, because of its multiple benefits. This small, round, green and sour fruit is packed with…
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Introduction Amla, or Indian gooseberry is an incredibly healthy winter superfood that finds a prominent place in the holistic health system. It is the most revered medicinal berry in the…
Contributed by: Healthians Team Introduction Winter season is here and the market is flooded with Amla. Amla is also known as Amalaki, Indian gooseberry, and amla berry is considered to…