It would be an understatement and a very obvious thing to say that drinking water is essential…
What is stopping you from having clean and clear skin? Tell us if it’s not acne. Oh…
If there is something that can ruin your day, let alone your plans and goals, it is…
Want to lose fat? We all know what to do. Exercising –we’re all aware of how effective…
There are plenty of unhealthy food items that come to our minds – from instant noodles to…
Remember those times when you were told that you were not cleaning your teeth properly if you…
What is your idea of having fun? If it involves drinking, it’s not a bad thing. But…
Have you lately observed a decreased sex drive? You no longer feel interested in having sex like…
The scenario: It’s barely 2:00 pm, yet a wave of exhaustion washes over you. Your to-do list…
The human body is continually exposed to a variety of potentially dangerous bacteria on a daily basis,…
How often have you been suggested to take vitamin E supplements? Especially when you have been suffering…
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your…
If you wake up in a rush, prepare coffee, take a bath and skip breakfast to reach…
If you read product labels, you may have come across the word, “Paraben”. As most products are…
Burnout is defined as the overwhelming mental and physical exhaustion you experience when the demands of your…
Using protection is a must, not only because it can save us from unplanned pregnancies but also…
Do you have fat in your stomach? If yes, it is a sign that you’re not living…
Only if we could remain young, wild and free for the rest of our lives. Unfortunately, that…