Nuts and dry fruits are probably the oldest and traditional superfoods that are recommended for optimal health…
Introduction Cold and cough can be annoying and weakening, especially if you are unable to control your…
Introduction Ragi is a wonder grain that has been a valuable health grain in ancient agriculture. Since…
If you’re a smoker, you would obviously know that every drag you take brings lung cancer closer…
Did you ever get your vitamin levels checked only to find out that you are deficient in…
“Magic elixir”, “miracle drug” “remedy”, are just some of the many words people all over the world…
One of the worst things that can destroy your day, is a cold. You sneeze all day,…
Whether it is getting strong teeth or long nails, you know calcium plays a big role. The…
Picture this. It is 4 P.M. and you’re hungry. You have a few packets of chips and…
Summers are probably a kid’s favourite season. Whether it is enjoying cold shakes, smoothies, ice cream, soft…
At the end of the day, happiness is all we want. We all look for things that…
A lot changes when you begin working, especially if it’s a desk job. You become financially independent,…
Can we begin by talking about the things we do for our general physique and skin and…
For those of us who are very conscious about our skin, we are well aware of the…
Dear readers, Happy Holi. The festival of joy, colours and good vibes is here. So, while you…
When bacteria, viruses, fungi, and parasites stop responding to antimicrobial treatments, it is known as antibiotics resistance….
What is your nighttime routine? Tell us if it is not scrolling your phone for hours. Well,…
Picture this. You began taking care of your health and fitness. You’re now on a diet, exercising…
