Did you ever get your vitamin levels checked only to find out that you are deficient in vitamin B12? Does that ring any bells? If yes, ask around your close…
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
We hate to break it to you but having a fever is a good thing. You may be bewildered to read this, but it’s not a mistake, we mean what…
If you want to get back into your old denim, you’re probably researching new fad diets on the internet right now. You’re maybe on keto or just eating salads for…
Have you ever had a high fever and seen chunks of hair falling down in your hands? If yes, it’s because of telogen effluvium. Telogen effluvium is not like the…
Everybody gets tired, it’s only normal. But if you get tired after a slight activity, such as a long walk, a flight of stairs, or an everyday commute to work,…
Thyroid has become an increasingly common issue among men and women. Consequently, you may know someone in your close friends or extended family who has been diagnosed with thyroid. Here’s…
When the heats get unbearable, monsoons come to provide relief. The fresh breath of air, the sweet scent of earth after it rains, and the pleasant vibe around. While these…
Our bodies are a wonderland. Just think about how it has been meticulously designed with each organ and system playing a vital role. For everything to function smoothly, there are…
Want to lose fat? We all know what to do. Exercising –we’re all aware of how effective exercising is for losing fat (your diet always has the upper hand of…
A stomach ache is enough to spoil your plans for the day – whether it is an assignment to complete, a meeting to attend or a casual lunch with your…
We’ve all been there: fuming after a bad driver cuts you off, frustrated by a work deadline, or boiling over at a family disagreement. Anger is a normal human emotion,…
We’re all conscious of the dark bags under our eyes. And to treat them, we explore the web, try a hundred eye creams, use home remedies, only to be disappointed…
The fitness equation has changed. Long gone are the days when people believed that running for hours could burn fat. Now strength training has replaced the element in the equation….
Pregnancy is no doubt a beautiful journey but with hassles. The body goes through numerous changes during this time to prepare for the birth of your baby. And when the…
It’s that time of the year. It’s pouring down. And if you’re someone who loves monsoon, we’re certain you love the smell of pouring rain, the breezy winds caressing your…
Digestive issues can be unpleasant, disturbing, and detrimental to our general health. Bloating is a widespread issue that many people experience. It’s the unsettling sensation of heaviness and abdominal distension….
One of the worst pains anyone can feel is that of kidney stones. Kidney stones have become common in individuals. You must have encountered at least one person in your…
