Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition characterised by persistent respiratory symptoms and airflow limitation. Understanding COPD, its causes, symptoms, diagnosis, treatment, and management is crucial for…
How often have you been suggested to take vitamin E supplements? Especially when you have been suffering from hair fall? Vitamin E supplements have been the go-to medicines for people…
Hormones play a vital role in optimising all aspects of women’s health. They influence every process in the body, including growth and development, metabolism, sexual function, mood, reproductive health, and…
A lot of things happen in the body when you are pregnant. Your body becomes a little delicate, and you experience digestive issues, back and joint pain, heartburn, pregnancy glow…
Who says hair fall is just a woman’s thing? Men suffer from hair loss too. In fact, it’s a nightmare for most men. The worst type of hair loss for…
Picture this. It is 4 P.M. and you’re hungry. You have a few packets of chips and biscuits in the drawer you can grab, but you don’t want to because…
You may not be a smoker, but if you smoke hookah frequently and still feel you’re not harming your health, you’re mistaken. The same goes for vape. Be it vaping,…
Summers are probably a kid’s favourite season. Whether it is enjoying cold shakes, smoothies, ice cream, soft drinks and juices to beat the summer heat or playing all day long…
Just as it is not easy to be a woman, it isn’t easy to be a man either. Men have their own share of struggles they don’t talk about –…
Summer comes with its own pleasures and inconveniences. The chilled ice cream, cold beverages, delicious mangoes and watermelons and whatnot. And the inconveniences? Humidity, scorching heat and itchiness. Well, there…
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your test reports declare you to be diabetic. It’s a little surprising especially when…
There are no two ways about it that periods are one of the most uncomfortable experiences in a woman’s life. The painful period cramps, headaches, nausea, backaches, bloating and whatnot….
Whether we want to lose weight or control our cholesterol levels, we have always seen cooking oils as our enemies. After all, we have been told it’s the number one…
Tell us if you haven’t Googled, “Tips to lose weight fast”, or “Does doing crunches help you lose weight?” whenever you are on your weight loss journey. Let’s face it,…
Did you ever go out only to feel if something was burning, but it wasn’t? You felt uneasy, coughing a little bit with a burning sensation in your eyes. If…
Dear women, have you ever observed a white or off-white fluid in your underwear? We bet it’s a yes. You might as well have been frightened the first time you…
Whether you are a full-time athlete or someone who just enjoys being active, being injured is a difficult situation. Regardless of whether it is an acute or overuse injury, you…
The male sex hormone, testosterone, plays a crucial role in the male body’s sexual development at puberty. Additionally, it helps in maintaining a person’s health throughout their life because it…
