There are days when you feel like your most energetic self, and then there are others when you feel stressed and physically exhausted even when you haven’t climbed mountains. There…
Psoriasis is a common skin condition characterised by inflammation, leading to red, scaly patches on the skin, known as plaques. The exact cause of psoriasis is not completely understood, but…
One of the difficult parts of life is surviving depression. Depression is more than just a transient phase of sorrow and anxiety. It doesn’t only affect your wellness but your…
Ovarian cysts are a common problem among women these days. Having to do with menstrual and reproductive health, being diagnosed with cysts can leave anyone in a frenzy. While some…
Hair loss woes aren’t particular to any gender. Whether you are male or female, you must be conscious about your hair. Seeing a hundred strands on the floor may move…
A lot changes when you begin working, especially if it’s a desk job. You become financially independent, you form connections and you see your personality develop for the better. But…
You always have to be on your guard to stay protected from diseases. Yes, eating a healthy diet, exercising, and quitting smoking can protect you from many diseases, but not…
Angina (an-JIE-nuh or AN-juh-nuh) is uncomfortable chest pain or discomfort caused by a reduced flow of blood and oxygen to the heart. An angina attack is not generally fatal and…
Our blood is essential to our survival, hence it may not be surprising that blood disorders can be serious and may even prove fatal. They encompass a wide range of…
Some 30-40 years ago, who would have thought that test tube babies would become a possibility? Fertilisation in a test tube? How absurd and far-fetched would it have sounded? Yes,…
Two of the worst orthodontal nightmares you can ever have are getting braces and cavities. The worst thing about them is that they are painful. While getting braces is a…
People say that the best way to beat fatigue is to stay active when your sedentary lifestyle is the culprit. But what if you feel extremely tired and sleepy after…
Epilepsy is a common neurological condition which affects the nervous system. It is estimated that there are approximately 50 million people living with epilepsy globally. Around one-sixth (10-12 million) of…
There is no denying that confidence comes from within. But confidence also comes with good hair. Good hair makes you feel good and cheery enough that you go about your…
Protein for hair and body composition, vitamin C for skin health and vitamin D for bone health, but what about zinc? There are ‘n’ number of vitamins and minerals important…
Summer is here! Time to enjoy those cold beverages and get your cute crop tops, skirts and comfy T-shirts out of the bed cabinets. For those of us who love…
When you are on the lookout for a friend, be sure you look inside. Your organs are your friends who work tirelessly to help you survive and live. One such…
Picture this. You’re on a diet, you have cut out junk, processed, oily food, and basically every type of food that can ruin your diet and weight loss goals. Now…
