Did you cut your hair and now you regret it? If it’s any consolation, we all have been there when we got our hair chopped, by choice or by mistake…
It is no news that smoking isn’t beneficial for anyone’s health. It’s way way harmful. You have seen it on cigarette packages, heard it from doctors, seen it on TV…
We all have been there, with hands on our stomachs, walking from one corner to another, struggling with acidity. The pain is an inconvenience, let alone the embarrassment and discomfort…
There is no news that obesity comes with health issues – whether it is diabetes, fatty liver disease or heart problems. People with high BMI must take good care of…
Starting off with an interesting fact, did you know the liver is the largest internal organ in the body? Apart from being the largest, it also has vital functions in…
Indian cuisine is incomplete without chutneys. We mean imagine a plate of pakoras without chutney, dahi bhalla without chutney. The chutney’s zesty and spicy flavour always hits home for us. …
Dear readers, Happy Holi. The festival of joy, colours and good vibes is here. So, while you get ready with your water guns, balloons, colours, sweets and thandai and sharbat,…
Let’s say you are walking up the street and all of a sudden, a voice inside your head says you should check your bag for your phone. The moment you…
You must have come across people with white patches on their face. If you ever wondered what it is, then you must know it is a skin disorder that causes…
Eating seasonal and locally sourced foods is a delicious way to help your body, the local economy and the planet. Seasonal eating is more than just consuming food — produce…
What do you do when you go grocery shopping? Do you randomly pick up things or do you read the label? If you do the latter, you must be familiar…
Health is wealth. A minor health issue like diarrhoea is enough to make you feel miserable and get you off track for a few days. There may be cases where…
Did you ever wake up with a frozen shoulder? We all have been there and we may as well agree that it is an inconvenience. It can affect your physical…
Well, not getting your periods may be some relief. No period cramps, mood swings, nausea, and headaches. In short, you don’t feel miserable. While there are multiple silver linings here,…
Whether you are in your 20s or 30s, you can still be deficient in iron. If you feel lethargic and on the verge of fainting after a vigorous activity or…
Mumps is characterised by swelling on either side of the face. It is a viral illness caused by a paramyxovirus, a member of the Rubulavirus family. It most typically affects…
There is no denying that an apple a day keeps the doctor away. But what about eggs? Eggs are no less than a powerhouse of nutrients your body requires. In…
High blood pressure has become a common occurrence in India. If not us, our parents or our known ones have it. Little do we realise that high or low blood…