Mouth ulcers, being a common occurrence for a few people, can be a discomfort. Often characterised by a pinching pain that gets worse when you eat anything and causes constant…
Child development is more than just a phase, it’s a journey. A journey that is unique for everybody – whether we’re talking about the specialities or challenges. Nevertheless, in this…
Are you somebody who requires a sugary delight whenever you are having a bad or good day? Do you think it’s all you need to lift your spirits on a…
As a woman, you have lived with periods all your life. Bearing the menstrual cramps, mood swings, body pain, nausea and headache for all those years, how would you feel…
All of us have our dreams and ambitions. Having said that, you may have your life mapped out – you may want to start a business, become a writer or…
Fennel seeds, also known as ‘saunf’ is an indispensable part of the Indian household. It is the go-to after-meal munching option that people choose. If you are living in an…
Breathing issues, coughing, congestion, wheezing and whatnot. An asthma patient has to deal with numerous health issues. Topping these struggles are the innumerable medicines that they have to take. Asthma…
We have come a long way. We no longer live in an era that considers depression to be a mere construct of the mind. Depression is real, and we as…
Fried foods are bad for our health. We are all aware of it. Yet we give away to the temptation of eating oily food – be it the drooling samosa,…
Well, if you are somebody who enjoys having fruits as snacks, you’re leading a healthy lifestyle. You should be proud of yourself. But what do you do when you are…
If you have asthma, you know the struggle. The struggle of holding yourself back from doing vigorous physical activities, or going to the hills that may have low oxygen levels,…
It’s a known fact that pregnancy is challenging. Be it the nausea, stomach pain, fatigue, contraction or labour pain, it;s riddled with lots of health related challenges But the struggles…
You learnt it in school, the doctors and health experts tell you that water is essential. It cannot be emphasised enough that you require water to survive. You’re made of…
Your body gives out signs when you are lacking some minerals and vitamins. You may get weaker bones and experience mood swings when you are low on Vitamin D. Likewise,…
Skincare is the new self-care. A plethora of cosmetic products that sit on our bathroom shelves bears the testimony of this statement. We all want to have clean and glowing…
If there is something that can ruin your day, let alone your plans and goals, it is a headache. Headache, a common occurrence among people, can arise due to many…
You have heard this before, that you must stretch before and after your workout to prepare your body for the workout and to recover without injuries. But is that it?…
Being a first-time mother is not easy. You may have a lot of questions as to how to take care of your newborn baby – how to feed them, how…
