Apart from being the most joyous phase of a woman’s life, pregnancy is also the toughest. As you must have heard that labour pain is the worst pain of all,…
Cholesterol is a common term you must have casually heard, be it in health magazines, internet or from someone who has high levels of cholesterol. You may know the basics…
There is no denying that we have come a long way. It all started with the development of the smallpox vaccine to the development of MRI machines, 3-D organ printing…
The new year is just around the corner. A new year means new opportunities. So, how do you perceive this year to be? If you are looking for a prosperous…
For all the foodies out there, the real blessing is eating as much as you want without the fear of getting fat. We all have that one friend who has…
Let’s say you have an important assignment to complete, be it at school, college or work. You decide to work on it for an hour straight. But what happens is…
Fatty liver disease is a common medical issue that affects a significant number of people worldwide. Also known as hepatic steatosis in medical terms , it occurs when your liver…
Who says health doesn’t come with taste? Being someone who devours junk food, you may think healthy food isn’t delicious at all. But are you sure about it? What if…
A miscarriage is one of the hardest battles a woman has to fight in life. It doesn’t only affect a woman physically but emotionally as well. We will be exploring…
Do you run on the treadmill for hours to burn those extra kilos of fat? If yes, what if we tell you , you are doing it all wrong? What…
You’ll breathe, you’ll walk, you’ll go about doing everything you want to without knowing that there may be something wrong within the body. Although it does happen seldom, it does…
You come back home from a tiring day at work. You lie on your bed and doze off. The next morning you wake up refreshed, all set to rock the…
Do you feel bloated all the time? That heaviness inside your stomach that makes you uncomfortable. Just so you know that feeling of heaviness may not always be fat. It…
When was the last time you went for a dental check-up? If you are unable to recall it, you are taking your dental health for granted, my friend. You’re probably…
New things come in the market, stay for a while to become the trend, and then disappear into oblivion. That’s how it works in the world. Right now, biotin gummies…
What would you say if we ask you if you are living a healthy life? Would you say yes if you’re feeling fine, like your usual self? Or would you…
If you have ever read fitness magazines or explored the web for nutritious recipes or healthy food items, you must have come across the word “Glycemic Index”. They say that…
Remember those days when you were a kid and you would spend your whole day running around, playing kho-kho, hide and seek, and cricket – all the while switching between…