The good old days. Remember the time when your grandma used to have kitchen-ready remedies for every disease or injury? Whether it was a wound or seasonal flu, “dadi ke…
Abortion is a delicate topic, not only in India but all over the world as well. It can affect your physical health, mental health and your wellbeing as well. So,…
Remember the bean-shaped organ called the kidney you learned about in school but forgot to take care of it? Are we right? Kidneys are important for the smooth functioning of…
You may have heard of vitamin D, vitamin B, Vitamin E, A and many more nutrients that are essential for our body’s functioning and survival. But let us ask you,…
Let’s just all agree that word travels fast. And it has been travelling since the beginning of time, still surviving like a rock. Back then, when medical infrastructure wasn’t as…
Who says health and taste don’t come together? Well, there are certain godsend food items that are not only yummy but power-packed with nutrients. One such food item is almonds….
There are two kinds of people in the world. Category 1 includes those who savour food and basically live to eat their heart out, and category 2 includes those who…
We’re more than just bones and blood vessels, we’re human beings with a heart. And where there’s a heart, there’s emotions. We feel sad, we feel happy, we feel calm,…
Healthy diet equals healthy you. So, when it comes to living your best and healthy lives, we are familiar with the importance of nutrients in the body. You may be…
Your body is your kingdom. Like a kingdom, it has its army that wades off the invaders. When in crisis, it deploys its soldiers to fight off the enemy to…
Your skin is the largest organ in your body and functions as a barrier to protect the body against outside elements. Maintaining healthy skin entails not just using skincare products…
In our world today, where societal expectations weave a complex pattern around the essence of masculinity, there exists a silent narrative that often goes unheard—the narrative of men’s health. Beyond…
In a world that often fixates on the outward appearance rather than inner health, the profound impact of obesity and high visceral fat on our well-being often lurks in the…
Picture your body as a finely tuned orchestra, with each instrument playing a crucial role in survival. While the brain and heart are the leading figures, the other organs work…
Dealing with chronic pain is akin to having an unwelcome companion who never seems to leave. Whether it’s the persistent ache of back pain, the throbbing pulse of migraines, or…
A good hair day equals a good day. Doesn’t it? Good hair can give you confidence like nothing else. So, how would you like to have it every day? That…
We all have plans for life. Whether it is our near future, or our retirement life. We want to spend those moments in peace. Hence, the last thing we want…
Picture this, you have been sleeping at 1 am every night all your life. But today, you decide that you’ll fix your sleep schedule and go to bed at 10…
